Turning Self-Doubt into Strength: The Power of Kindness in Leadership

Discover how to transform self-doubt into a source of growth. Learn practical strategies for using kindness and self-compassion to manage your inner critic and build confidence.

Unlock team leadership secrets with our guide. Gain expert insights and practical steps from a leadership coach to elevate your skills and empower your team.

In this blog to help leaders, I'll explore three key strategies inspired by Dr. Hone's work to cultivate resilience in leadership and emerge stronger through adversity and challenge.

The Ambitious, Yet Exhausted Female Leaders Toolkit: Essential Strategies for Destressing in the Moments in the relentless whirlwind of high-performance consultancy environments.

Unknowingly, Is Your Leadership Style Inadvertently Slowing Down Progress? This article explores how self-sabotaging behaviour; perfectionism, avoiding, people-pleasing, procrastination and busyness affect more than your own success, but that of your teams too.

Uncover simple yet effective tools to unlock your full potential by identifying the success, challenges and moments of growth in 2023 and see how much you’ve developed and grown to identify how to keep growing in 2024.

This article shares tips as to get out of the cycle of busyness as a leader. Busyness, without conscious consideration as to how you will recuperate your energy leads to overwhelm, stress, anxiety and eventually burnout.

People-pleasing as a Leader can take its toll on your energy, your focus, and your ability to succeed. Recognising the patterns of people-pleasing is essential for change. This blog helps your understand the traits and behaviours and the challenges it has to your leadership and self-worth.

5 steps to help leaders develop their Emotional Intelligence (EI), a skill needed for today’s agency leaders. These steps are proven leader coaching development techniques to increase awareness and skills of EI.

Find out how your mindset, beliefs, attitudes and perceptions affect what you achieve and your level of success in life and leadership. How can you increase your level of success? What steps can you take to move your and your career forward? Take the unlock your potential quiz, and find out how you can find unlimited potential

When a leader is newly appointed, they can often find it difficult to gain an impartial view of a situation. A method that I use as a coach, with my client, Ali, is to watch reality TV shows,  they chose Australia’s season of Married at First Sight. 

Breathing signifies the magnitude of being alive, however, not all acts of breathing are equal, some are even counter-helpful whilst others can be like a tranquiliser to the nervous system.

Masculine Defaults; How they contribute to women's underrepresentation.

How did you respond to challenges in 2022? Where you left proud, satisfied and fulfilled? Where you able to show yourself compassion, could you find curiosity, and remain authentic? Or where you left depleted by the constant need to find energy?

One word goals - What one word sums up how you’d like to live, love and work in 2023? A word that could act as compass, a motivator, and a mirror on the decisions you are taking throughout the year? What would your one word goal be?

Pausing, taking a step back, can provide a powerful opportunity to challenge our mindset of our future, allowing even greater fulfilment potential.

Our attention, the quality of focus, the presence we have in a given moment with others is underrated aspect of engagement, yet it provides a powerful environment for innovation, challenge and great decision making.

A lack of clarity can bring life to a standstill; stuck, scattered thoughts, struggling to make a decision, essentially fear is building. At this point, complex solutions seem too much, try this simple exersize to gain clarity of mind.